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when I need a Break
when I need a Break
4 pages
Author: Sarah Johnson
EMOTIONS
FRIENDSHIP
LEARNING
SUPPORT
MINDFULNESS
Summary
Our Kindergarten class is learning how to deal with big emotions. When they are feeling overwhelmed by big emotions they should tell an adult they need a break, how we can help them or what is making them feel that way. We want to help them understand their feeling so that they will be able to learn to self-regulate. We encourage deep breathing, breaks, walks, alone time and telling adults how they feel.
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